On Friday, October 5, 2018 at 1:53:34 PM UTC-5, Mr. Luddite wrote:
On 10/5/2018 2:41 PM, Tim wrote:
Mr. Luddite
- show quoted text -
According to charts I found on the 'net the "124" is "normal". The
"72" is "ideal".

120 or below is "ideal". So my second reading of 120/70 makes me
"ideal, ideal". :-)

I don't use table salt at all to add to food. I use "NoSalt"
which is potassium chloride. Food itself has all the salt you
need from what I understand. It took me a while to adjust to
"NoSalt" but now I prefer it over table salt. Only problem is
that potassium chloride is also a component of the "cocktail" used
for lethal injection executions.

Obviously it's in a much, much stronger dosage than NoSalt.

.........


My average is 117/71. There’s enough salt/sodium in foods I usually don’t mess with the salt shaker...



That's excellent Tim!

Thanks, Im kinda proud of that. and Im not on blood pressure meds. Now the host of pills I take may or may no be keeping it down. That i don't know. but anything else, I take a half a baby aspirin twice a day. morning and night, if that has to do with anything...