"Scotty" wrote
| First I grilled a bunch of Spam slices, then cut them into
| chunks. Put a pot of beans on the stove, add the chunks. Let
| simmer for a while, or till you're hungry. Make a big peace
| sign of Squirty Cheese on top ( add tomatoes if Haggy's
| coming for dinner ). Eat right out of the pot. MmmMmm ,
| damn , that's good!!!


Your clogging up your veins and arteries, Scotty.... Next thing you know you'll
end up like Old Tom. Circulation disease. Dementia. Disability. It's not too late
to eat healthy diet things. You can reverse some of the damage.

Cheers,
Ellen